Meditation and conscious thermoregulation

[Halb]

Anyone here practised tummo or other and been able to control their body temperature?
Or similar?

http://www.alphagalileo.org/ViewItem.aspx?ItemId=1...
https://en.wikipedia.org/wiki/Tummo

[Halb]

The Beaver King said:

I've always wondered about this and I don't see why it isn't possible.

It obviously is possible from the fact people do it.

Digger said:

Why bother going to the effort? What is to be gained?

You read the articles?

[Halb]

Hoofy said:

Lower fuel bills!

Imagine working out, and then not being all hot and sweaty afterwards? Or working out in hot weather and being cool, or cold weather and being warm?
http://news.harvard.edu/gazette/2002/04.18/09-tumm...
There is still so much to learn about how the mind can control the body, with regards to core temperature and I would guess other things.
edit.
As you can see from the links, this ability has the benefit to supercharge your body.

Edited by Halb on Tuesday 18th February 14:42

[Halb]

ewenm said:

Hmmmm... the energy (heat) has to go somewhere after exercise. Hot and sweaty after a workout is a good thing! If you want the core to be cooler during/after exercise you'll need to sweat MORE to get rid of the extra heat, not sweat less.

Sweat is used to cool us down, however if you regulated your core temp with the mind one would not need to sweat. Ergo, one would not need to sweat more.

[Halb]

Come to my gym...let me show you...

[Halb]

[Halb]

[Halb]

Kiltie said:

Halb said:

Anyone here practised tummo or other and been able to control their body temperature?

I don't have anything constructive to add but by way of a mildly amusing coincidence, I was looking for some local meditation classes yesterday and noticed here that it said ...

Mindfulness and Buddhist Meditation said:

All that you need to bring are some warm socks.

Did you start the classes?

[Halb]

Listening to a podcast and it mentioned wim hof method used by UFC heavyweight champ, and how he has started winning.
Looked at the page and it reminded me of this thread.
http://www.icemanwimhof.com/wim-hof-exercises

[Halb]

https://www.youtube.com/watch?v=H2NtdOKn630

latest podcast, what is possible with the power of the mind

[Halb]

Ice Man Breathing: What to Know when doing The Wim Hof Method

https://youtu.be/OpTG02x6w5o

[Halb]

Control your Breath, Control your Body (Wim Hof Explained)


https://youtu.be/EWHRumILOOk

[Halb]

Wim has popped back onto my attention. I never rally got around to doing this habitually.
strengthen your telomeres, and access those deep brain free drugs.
This Trick Makes You Immune To Illness | Wim Hof on Impact Theory
Tom Bilyeu
https://youtu.be/TM6WKeZ43s4

Crazy health benefits of sauna by Dr. Rhonda Patrick
https://youtu.be/NChyDtupmkk

[Halb]

An independent doc takes a clinical view of the claims and results.

Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis
Medlife Crisis
https://youtu.be/D6EPuUdIC1E