parkrun

Author
Discussion

HowMuchLonger

3,012 posts

201 months

Tuesday 1st October 2013
quotequote all
What is a DAYL?

john2443

Original Poster:

6,395 posts

219 months

Tuesday 1st October 2013
quotequote all
HowMuchLonger said:
What is a DAYL?
Rhyming slang.....Do as you likey

john2443

Original Poster:

6,395 posts

219 months

Friday 4th October 2013
quotequote all
Tomorrow is International parkrun Day, due to it being the 9th birthday.

13 people ran in Bushy park in 2004, last week it was over 45,000.

Place your bets for how many run on the 10th birthday - it's being arranged to get the original 13 back together at Bushy next year apparently.

Figures from the historical chart show that give or take a bit, after the first 2 years, numbers have doubled every year.

2013 - 45000
2012 - 23000
2011 - 11000
2010 - 5700
2009 - 2900
2008 - 1300
2007 - 681
2006 - 378
2005 - 56
2004 - 13

Cybertronian

1,519 posts

171 months

Friday 4th October 2013
quotequote all
Will be pacing a friend of a friend around Newport Parkrun to a 21:15 PB. I'm tapering and taking it easy for the Cardiff Half on Sunday so I expect there to be more volunteers than runners for once!

RizzoTheRat

26,048 posts

200 months

Friday 4th October 2013
quotequote all
I missed last week due to manflu, and died on my arse at about 1.5km last night on my first run in nearly a fortnight, not looking good for Parkrun tomorrow.

john2443

Original Poster:

6,395 posts

219 months

Friday 4th October 2013
quotequote all
RizzoTheRat said:
I missed last week due to manflu, and died on my arse at about 1.5km last night on my first run in nearly a fortnight, not looking good for Parkrun tomorrow.
My strategy for off days as it's a run not a race and your finish position isn't important is either volunteer to be tail runner or instead of starting in your normal place in the field and feeling pressured to go at that pace, start right at the back* and work your way forward, you feel good due to overtaking but don't have to go too fast and knacker yourself.

  • There may be a higher % of female runners in this section of the field which may be considered to be an advantage to the enjoyment of the day;)

RizzoTheRat

26,048 posts

200 months

Friday 4th October 2013
quotequote all
That's about where I run anyway biggrin

The trouble is I've only run my local one 4 times so far, and got a PB every time, so I'm kind of loath to break the winning streak because I know I won't be anywhere near it this week.

HowMuchLonger

3,012 posts

201 months

Saturday 5th October 2013
quotequote all
HowMuchLonger said:
Finally broken 22min at Bristol, 21:52. Faster at Brixton though the gap has narrowed.


Edited by HowMuchLonger on Saturday 28th September 18:51
Brockwell Park PB this week 21:05, so have restored the 45sec differential between Bristol and Brixton.

anonymous-user

62 months

Saturday 5th October 2013
quotequote all
Good effort, I'm still on 22:11 at Ashton Court though I havent been for months. People who havent been there will not appreciate just how tough the Bristol parkrun course is. The elevation change is near enough 100m in the first 2500m, (of which 84m is in the first 2000m!) although you do lose all that height gain in the second half of the run!!

Roger645

1,744 posts

255 months

Sunday 6th October 2013
quotequote all
john2443 said:
Tomorrow is International parkrun Day, due to it being the 9th birthday.

13 people ran in Bushy park in 2004, last week it was over 45,000.

Place your bets for how many run on the 10th birthday - it's being arranged to get the original 13 back together at Bushy next year apparently.

Figures from the historical chart show that give or take a bit, after the first 2 years, numbers have doubled every year.

2013 - 45000
2012 - 23000
2011 - 11000
2010 - 5700
2009 - 2900
2008 - 1300
2007 - 681
2006 - 378
2005 - 56
2004 - 13
Not as many at Bushy yesterday as I expected, we arrived early to get parking and only just over 1000 ran,

ED209

5,872 posts

252 months

Sunday 6th October 2013
quotequote all
1000 runners! jesus, my local one normally gets 70-90.

I was all primed to run yesterday but they were short of marshalls so i did my good deed for the day.

john2443

Original Poster:

6,395 posts

219 months

Sunday 6th October 2013
quotequote all
Bushy finish funnel.

The first run I did where there were only 70 (I was used to 450-500) I was surprised at how few marshals and runners there were at finish and how relaxed they were, with a few hundred or a thousand you have to be very well organised and strict!

markh1973

2,175 posts

176 months

Monday 7th October 2013
quotequote all
Set off faster than I had intended to but manegd to keep it going - knocked nearly 2 minutes off my previous PB - so a 23:33 for me.

4 year old virtually demanded to run it again and improved to 37:59. The encouragement he gets from everyone is great - and seeing him do it the week before had inspired a girl a year older than him to run it as well. She finished sprinting hard whilst her dad looked ready to drop dead - but he still did it.

Next week will be taking it more steadily running the Peterborough fun run (just before the Great Eastern half marathon) with my 8 year old. My 10 year old has been told he can just run it on his own - not sure I could keep up with him anyway.

Amateurish

7,929 posts

230 months

Monday 7th October 2013
quotequote all
markh1973 said:
My 10 year old has been told he can just run it on his own - not sure I could keep up with him anyway.
You should keep him with you until he turns 11. Kids aren't allowed to run unaccompanied until then.

markh1973

2,175 posts

176 months

Monday 7th October 2013
quotequote all
Amateurish said:
markh1973 said:
My 10 year old has been told he can just run it on his own - not sure I could keep up with him anyway.
You should keep him with you until he turns 11. Kids aren't allowed to run unaccompanied until then.
Was talking about the Peterborough fun run - next time he runs the parkrun he will be 11 anyway.

CalNaughtonJnr

485 posts

169 months

Tuesday 8th October 2013
quotequote all
Had my first go in Bristol on Saturday and was fairly chuffed with 26:41 having only done 5k on a treadmill in the gym before (yet to break 30mins). The uphill stretch had me blowing out of my a**e but coming back down was fine and there is certainly a bit of room to go quicker next time.

Halb

53,012 posts

191 months

Tuesday 8th October 2013
quotequote all
RizzoTheRat said:
That's about where I run anyway biggrin
The trouble is I've only run my local one 4 times so far, and got a PB every time, so I'm kind of loath to break the winning streak because I know I won't be anywhere near it this week.
Same boat. Ran mine five times, had PBs each time, can't break that streak! biggrin

Cybertronian

1,519 posts

171 months

Tuesday 8th October 2013
quotequote all
john2443 said:
Bushy finish funnel.

The first run I did where there were only 70 (I was used to 450-500) I was surprised at how few marshals and runners there were at finish and how relaxed they were, with a few hundred or a thousand you have to be very well organised and strict!
Wow, that is one helluva finish funnel. The one at my local is like 5m long tops!

Gilhooligan

2,220 posts

152 months

Monday 14th October 2013
quotequote all
Never realised there was a dedicated parkrun thread, but I'm glad there is as it's a great event. I've done 23 parkruns so far and am finally getting close to the sub 20 min mark (currently at 20.19).

I attended the Albert Park parkrun in Middlesbrough on Saturday and spotted an old guy who looked to be in his late 60's wearing a parkrun 250 jacket, never seen one before!

john2443

Original Poster:

6,395 posts

219 months

Monday 14th October 2013
quotequote all
Gilhooligan said:
I attended the Albert Park parkrun in Middlesbrough on Saturday and spotted an old guy who looked to be in his late 60's wearing a parkrun 250 jacket, never seen one before!
There are about 50 people in the 250 club so you won't see one very often, http://www.parkrun.com/about/parkrunclubs/ including 1 guy who's done 421 eek That's one a week for 8 years. In another 18 months he'll need a 500 club shirt.