Late night drink question

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Discussion

Poledriver

Original Poster:

29,106 posts

208 months

Sunday 7th February 2010
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OK... Why is it that warm/hot milk drunk just before bedtime helps you get to sleep but cold milk just makes you need to pee?

soad

33,893 posts

190 months

Sunday 7th February 2010
quotequote all
Warm milk helps you to relax ( because its warm and soothing), which is a good aid towards falling asleep.

Sometimes a cold drink feels cold as it goes through your body. Cold can stimulate the bladder causing you to sudden feel the urge to pee.