2022 PHers Losers Wiki
PH weight loss and accountability thread here: https://www.pistonheads.com/gassing/topic.asp?h=0&...
||Crane Guy||137.9kg||120kg||129.5KgllCompleted C25K this week and ran my 1st Park Run in 38.47 feeling pleased with myself||8.4kgll
Dunno when - May 1st?
Current Losers
| Loser | Starting Weight | Target Weight | Current Weight & Date | Comments | Lost So Far |
| TR7V8 | 106.9kg | 85kg | 104.6 20th May 22 | Back on Keto, more exercise including walking every day & the bike now my shoulder has healed | 0.8Kg |
| TheMoose | 232.8lbs | 184lbs | 185.8lbs on Apr 16th | 75Hard starting on 1/1 for first 75 days and super low carbs. Will re-evaluate exercise plan after first 75 days | 47lbs |
| Mr Spoon | 103kg | 90kg | 97.9kg on the 20th May | Trying for long term weight change | 5.1kg |
| Tyre Smoke | 106.8kg | 80 something | 94.8kg on 20/05/22 | No target, just see where I end up. Starting with an 8 would be great, but not going to kill myself trying. | 12.0kg |
| Myvision | 104kg | 80 | 94kg 13/05/2022 | Watching what i eat and calorie counting. Couch to 5k and GNR in September if i can get in.- | 10Kg |
| dirtbiker | 70.4kg | 67.5kg | 71.2kg on 18/05/22 | Need to get back on it, survived Etape Caledonia though! | +0.8kg |
| Riley Blue | 108.1kg | 90kg | 102.3 on 15 April | - | 5.8kg |
| AL83 | 82kg | 75kg | 80kg at 8/01/2022 - 78.42kg at 14/01/2022 - down to 77.79 @ 21/01/22, 76.83 @ 28/01/22 76.21 @19/02/22 11st 12 @ 15/05/22 | - | 6.26kg |
| FredAstaire | 114kg | 88kg | 97.9kg 14th May | slowing down. Need to kick start things again | 16.1kg |
| CAH706 | 89.1kg | 76kg | 75.6kg on 21/05 | sticking to a balanced diet and more exercise | 13.5Kg |
| SpeckledJim | 84.2kg | 75kg | 74.3kg on April 23rd | Ta-daa! I've basically vanished | 9.9kg |
| Snuffy | 83.0kg | 70.0kg | 80.0kg 23/04/22 | I'm going backwards | 3.0kg||
| Bristolbaron | 107kg | 90kg | 102.6kg 11/04/22 | I need a kitchen! | 4.4kg |
| thainy77 | 94.3kg | 81kg | 88.8kg 29/04/22 | Weights more than cardio so weight loss has slowed. | 5.5kg |
| Cyder | 134.7kg | 110Kg | 125.4kg 03/05/22 | Not a great week but a loss is a loss and room for clear improvement | 9.3kg |
| Ceeejay | 117.1kg | 90kg | 110.5kg 14/5/22 | April was a right off. Easter, birthday, working away fur a few days. Just about mitigated my bad behaviour now. | 6.6kg |
| AndyAudi | 95.8kg | 88kg | 94.8kg 15/05/22 | should handle diet (high protein) ok, need to improve fitness & exercise | 1.1kg |
| MB140 | 234lbs (15/1/22) | 200lbs | 228lbs 04/03/22 | Healthy eating, monitoring calories with MFP and 4 x 45min workouts a week. -2lbs this week, -6lbs total. | 6lbs |
| Bam89 | 95kg | 85kg | 89.5kg on 10/05/22 | been on holiday and had a blowout, added 1.5kg back | 5.5kg |
| J4cko | 234 lb | 200 lb | 220.6 lb 04/03/2022 | 2000 cal limit, exercise, no booze, consistency | 14 lb |
| gangzoom | 77kg | 70kg | 69.8kg 21/05/22 | Done |
7.2kg |
| R56Cooper | 263.4lbs | 220lbs | 251lbs 14/05/22 | Reducing carb intake. Protein shake for breakfast, salad and tuna / chicken for lunch and normal (already healthy) dinner. 30-60 mins on the indoor bike every night and importantly NO BOOZING! (except for maybe 1-2 bottles of wine over the weekends) | 12lbs |
||Crane Guy||137.9kg||120kg||129.5KgllCompleted C25K this week and ran my 1st Park Run in 38.47 feeling pleased with myself||8.4kgll
| 22 | 117kg | 95kg | 117kg 20 March | Kinda slimming world, after a year of eating out and WH Smiths sarnies. Started 20th March | nowt |
| Bill | 14st13 |
|
13st10 14/5/22 | Eat less, do more, vaguely 16:8Hit target and adjusted down | 17lbs |
| S100HP | 113.6kg | 100kg | 111.9kg 05/05/22 | Lost a bit at the start of the year but went back up. Have upped the cycling, aiming for 6+hrs a week plus daily dog walks and making better food choices | 1.7kg |
| smitters | 84kg | 75kg | 82.5kg 22/4/22 | Losing for health, holiday and wedding. Recovering from covid. Main sticking point is diet. | 1.5kg (FFS) |
| thehammer | 24st2.4lbs | 20st | 22st9lbs 31/03/22 | Reduced calories, min 30mins exercise per day. (20st is first stage goal) | 1st7.4lbs |
| petrolbloke | 92.9kg | 85kg | 91.8kg on 10/05/22 | More exercise, less booze and snacks | -1.1kg |
| csd19 | 104kg | 95kg | 100kg 27/04/2022 | daily 1hr walks, no alcohol, no junk - although hit a plateau for the last few weeks | 4kg |
| r3g | 107.9kg | 76.2kg | 23/4: started. 20/5 update: 98.6kg. | Keto foods + intermittent fasting. | 9.3kg |
Elimination Zone
Dunno when - May 1st?
| Loser | Starting Weight | Target Weight | Current Weight & Date | Comments | Lost So Far |
| beambeam1 | 154.2kg | 130kg | 146.3kg on 5/3/22 | Aim to look better, feel better, compete better at my favourite sport. And above all, I don't want to be a fat Dad! Going to do this by running at a calorie deficit, tracked on MFP and supplement my current training regime with more cycling. | 7.9kg |
| Maxdog | 93.2kg | 85.0kg | 84.2kg 19/04/22 | I'm done, |
9kg |
Wall of Shame
Feel free to remove yourself from the wall of shame. How ever Lord Spoon will be retaining his in the first post of the thread. There's no escaping this...| User |
| Defcon5 |
| El Stovey |
| Evenflow |
| Meeten-5dulx |
| Rallye101 |
| Bluemondy |
| Sheetmaself |
| Shortshift2011 |
| Glade |
| arsE82 |
| limmy01 |
| Stef1808 |
| Ghost83 |
| stu-nph26 |
| CoolC |
| Bobsaunders |
| Ian in lancs |
| Tom4398c |
| Glade |
| Mischa33 |
| Drabbesttunic |
| Shirt |
| Craneguy |
| Al Gorithum |
| Skyedriver |
| Mr Obertshaw |
| Squishey |
| Gargamel |
| Pistonbroker |
| Snoopy25 |
| MG Chris |
| Feirny |
| Von Vardo |
| Omniflow |
| SlidingSideways |
| Caminator11 |
| Another project car |
| 4Q |
| OMITN |
| Ben5575 |
| Stuart70 |
| Dissident Dragon |
| Comacchio |
| Saxondale |
| cml24 |
| Losinggrip |
| *Badger* |
| FamousPheasant |
| Fiatpower |
| Roderick Spode |